If you want to remain as fit as a fiddle for as long as possible, you can’t stay ignorant forever. Instead, you need to be on the lookout for any irregularities and changes in your body. You know it better than anyone – so you will know if something’s not quite right!
Number five may also have you jumping into action sooner rather than later! Take note and put yourself and your body on the fast track to health and happiness.
1. Chest Pain
Believe it or not, there are over 30 reasons why you might be suffering from chest pain, and very few of them mean anything good. While experiencing chest pain may be something as simple as heartburn, it can also spell a heart attack.
Don’t push through the pain and take the risk. If you are experiencing shortness of breath, fatigue, cold sweats, an irregular or fast pulse, or you’re even concerned about the pain, visit an emergency department.